Join Jewish Family Service as we learn about the power of the mind-body connection with key interventions and care for brain longevity. Board-certified adult and gerontological nurse practitioner Lynn Etters will identify strategies for diet, stress management, exercise, and spiritual fitness. A focus on spiritual fitness includes the practice of meditation and its broad range of positive health outcomes.
Register in advance for this Zoom event at:
https://us06web.zoom.us/meeting/register/tZUldOmpqD4qHNT7l0Et5PqZx6EwlahlX1Ty
After registering, you will receive a link via email to join the meeting.